Patriot – Monday 130923

Back Squat
10-10-10

3 Rounds
1 Minute Row
1 Minute Rest
1 Minute Clean and Jerk (135/95)
1 Minute Rest

LII
3 Rounds
1 Minute Row
1 Minute Rest
1 Minute Clean and Jerk (115/80)
1 Minute Rest

LI

3 Rounds
1 Minute Row
1 Minute Rest
1 Minute Clean and Jerk (95/65)
1 Minute Rest

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