Patriot – Sunday 131027

Push-Press
3-3-3-3-3

5 Rounds
5 Power Cleans (205/125)
10 Toes to Bar
15 Hand Release Push-ups

LII
5 Rounds
5 Power Cleans (135/95)
7 Toes to Bar
10 Hand Release Push-ups

LI
5 Rounds
5 Power Cleans (95/65)
7 Knees to Wherever
10 Knee Hand Release Push-ups

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