Patriot – Sunday 131103

Bench Press
5-5-5-5

4 Rounds:
10 Clean and Jerk (135/95)
20 Wallball (20/14 to 10ft)

LII
4 Rounds:
10 Clean and Jerk (115/75)
20 Wallball (16/8 to 10 ft)

LI
4 Rounds:
10 Clean and Jerk (95/65)
20 Wallball (16/8 as high as you can go)

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