Patriot – Thursday 131107

Veteran’s Day Schedule Update: 1730 and 1830 ONLY at Patriot, 0930 and 1030 ONLY at Potomac.

Snatch
2-2-2-2

21-15-9
Burpees
Toes to Bar
Thrusters (95/65)

LII
21-15-9
Burpees
Toes to Bar (15-12-9)
Thrusters (75/55)

LI
21-15-9
Burpees
Knees to Wherever (15-12-9)
Thrusters (65/42)

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