Patriot – Thursday 131121

Snatch
3-3-3-3

4 Rounds
8 Deadlifts (275/185)
12 Burpees
40 Double Unders
Rest 2 Minute

LII
4 Rounds
8 Deadlifts (185/125)
12 Burpees
25 Double Unders
Rest 2 Minute

LI
4 Rounds
8 Deadlifts (115/80)
12 Burpees
80 Single Unders
Rest 2 Minute

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