Fall Nutrition Challenge Kicks off on 8 October at Potomac!

    Click here for more information on the challenge and to register! Weigh-ins will be 6 October at Patriot, and 8 October at Potomac.

  • We will have an abbreviated schedule on Columbus Day, 9 October:
    Potomac: 5:45a, 6:45a, and 12:00p
    Patriot: 9:30a, 12:00p, 4:30p, 5:30p, and 6:30p
  • Friday the 13th Throwdown The wait is over, our Friday Night Throwdowns return with horrific vengeance on Friday, October 13th at Patriot @ 6:30PM. This time, it’s Male-Female pairs, in two divisions (Rx & Scaled). Every team will compete in three bone-chilling events, with the top teams moving on to a final. All members are welcome. Free to participate. To sign up, go here.
  • Interested in getting delicious prepared Paleo meals delivered to the gym just for you? Click here to check out Territory Foods (formerly My Power Supply)