Saturday 181006

Metcon (AMRAP – Rounds and Reps)

< "Meet the Parkers" With a partner... AMRAP 30: 60 Power Snatch 75/55
100 Wall Ball 20/14#
180 Cal row

*Split the work however you like
Wishing a lifetime of love, happiness, and horrendously challenging WODs to Will and Casey. Thank you for sharing a part of your day with us.

Check out Will and Casey’s Barbells for Boobs fundraiser page here:
https://www.barbellsforboobs.org/fundraisers/casey-and-will/barbells-for-boobs

Bitnami