Saturday 180804 at Potomac

Metcon

Heavy Randy + Light DT + Just Right Tommy V (Time)
With a Partner, For Time:

75 Power Snatch (95/65), then

5 Rounds of
12 Deadlift (95/65)
9 Hang Power Clean (95/65)
6 Push Jerk (95/65), then

21 Thruster (95/65)
12 Rope Climb (15′)
15 Thruster (95/65)
9 Rope Climb (15′)
9 Thruster (95/65)
6 Rope Climb 915′)

One partner working at a time. 30:00 Time Cap

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