Wednesday 180606 at Potomac

RX’d
Deadlift 3-3-3-3-3
 
5 Rounds for Time:
20/25 Plate Ground-to-Overhead (45/25)
Run 200m
Level II
Deadlift 5-5-5-3-3-3-3-3
 
5 Rounds for Time:
16/20 Plate Ground-to-Overhead (45/25)
Run 200m
Level I
Deadlift 5-5-5-3-3-3-3-3
 
5 Rounds for Time:
20/25 Plate Ground-to-Overhead (25/15)
Run 200m

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